📌 Registration now open! Spots are limited.

Contact contact@healthyminds-counseling.com or Call (727) 858-0550 to sign up or learn more.

This summer, we’re launching a Dialectical Behavior Therapy (DBT) skills group just for teens — and we’re doing things a little differently.

Alongside learning powerful DBT skills like mindfulness, emotional regulation, and interpersonal effectiveness, we’ll also be reading Atomic Habits by James

Clear as part of our Summer Reading + Growth Program.

Who it’s for:

📚 Teens ages 13–18

🧠 Interested in personal growth, better routines, and emotional resilience

🤝 Open to group support and learning DBT skills

What’s included:

✅ Weekly group therapy sessions led by a licensed therapist

✅ Guided discussions on chapters from Atomic Habits

✅ Hands-on habit-building tools that align with DBT strategies

✅ A safe, supportive space to grow together this summer

When:

🗓️ Weekly sessions starting Thursday, June 26, 2025

🕘 6:30 pm | Healthy Minds Counseling & Wellness

17929 Hunting Bow Circle, Suite 102

Lutz, Florida 33558

Group sessions are $45 per week (each session is 75 minutes long).

Why join?

Small changes can lead to big results. This group will help teens build mental wellness routines that actually stick — one habit at a time.